In today's always-on culture, the pressure to maximize productivity can feel relentless. But here's the truth: you can't pour from an empty cup. Real productivity isn't about grinding harder—it's about working smarter while protecting your mental and physical health. The Problem with "Hustle Culture" The traditional productivity playbook tells us to do more, faster, constantly. But research consistently shows this approach backfires. When we push ourselves to work at maximum capacity for...

Three more states just activated comprehensive privacy laws this month—Kentucky, Indiana, and Rhode Island all went live January 1st. That brings the total to 19 states with their own privacy frameworks. California also introduced several significant regulatory updates on the same day. Here's what changed and what it means for you. California's New Rules The state rolled out three major regulatory updates: Automated Decision Oversight : Companies using AI or automated systems to make...

Headed out on vacation? Nice. Just don’t forget your flip-flops and  your cyber smarts. Between public Wi-Fi, sketchy chargers, and...