

What If Productivity Didn't Mean Exhaustion?
In today's always-on culture, the pressure to maximize productivity can feel relentless. But here's the truth: you can't pour from an empty cup. Real productivity isn't about grinding harder—it's about working smarter while protecting your mental and physical health. The Problem with "Hustle Culture" The traditional productivity playbook tells us to do more, faster, constantly. But research consistently shows this approach backfires. When we push ourselves to work at maximum














